Recipe: Yummy LG STIR FRY BBQ PORK WITH BROCOLI AND CAULIFLOWER

LG STIR FRY BBQ PORK WITH BROCOLI AND CAULIFLOWER. Cut broccoli and cauliflower into smaller pieces. Heat water in a large wok to boiling and add broccoli and cauliflower. Add sauce, stir, and let simmer for several minutes.

I combined several recipes to come up with this dish that my family loves. It is not only quick and delicious but also healthy. I sometimes substitute boneless, skinless chicken breasts for the pork. —Joan Hallford, North Richland Hills, Texas. You can cook LG STIR FRY BBQ PORK WITH BROCOLI AND CAULIFLOWER using 10 ingredients and 5 steps. Here is how you achieve it.

Ingredients of LG STIR FRY BBQ PORK WITH BROCOLI AND CAULIFLOWER

1. You need 2 cup of cooked pork or pork belly slice.
2. It's 3 small of red chili pepper.
3. Prepare 1 tbsp of dice garlic and onion.
4. You need of sauce.
5. Prepare 1 cup of bbq sauce of your choice.
6. Prepare 1/2 cup of water.
7. Prepare of vegetable.
8. You need 2 cup of each of brocoli and cauliflower.
9. You need of garnish.
10. It's 1 tbsp of spring onion.

Even though this was a stir fry I thought I would give it a whirl with him, even though they are not his favorite. Cauliflower and Broccoli with Fresh Herb Butter. If you love Asian food, you'll love this simple and delicious dinner recipe. Add broccoli and ½ cup water to skillet.

LG STIR FRY BBQ PORK WITH BROCOLI AND CAULIFLOWER instructions

1. Blanch vegetable.
2. Quick blanch vegetable then drain and set aside.
3. Stir fry.
4. in pan brown garlic and onion with slice pork.
5. then add sauce and chili and simmer for 10 off heat and serve.

Coins of peeled broccoli stalks add a faint sweetness and crunch to savory pork. Round out the meal with fiber-rich brown rice. Cauliflower "rice" adds fiber to this tasty stir-fry. Pork and Broccoli Stir-Fry with Ginger and Hoisin SauceKalyn's Kitchen. Pork & Broccoli Stir-FryEveryDay with Rachael Ray.